Eat Well Eat Happy - Charity Ferreira
Paperback. Very good condition. 2012
More than 100 deliciously varied and healthful recipes to suit any mood, palate, or occasion. Includes dozens of ideas for incorporating superfoods into your menus.
Deliciously varied and healthful recipes to suit every mood, palate, and season, gorgeous photographs to inspire you in the kitchen, and superb ideas for incorporating superfoods into your menus.
A chef by training, author Charity Ferreira is devoted to enjoying good food, but she also knows how to bring graceful balance to the table. In this book you'll find delightfully easy ways to prepare some of the healthiest, most naturally delicious foods nature has provided for us, from antioxidant packed superfoods like avocado and pumpkin to protein- and fiber-rich farro wheat and cannellini beans.
More than 100 deliciously varied and healthful recipes to suit any mood, palate, or occasion. Includes dozens of ideas for incorporating superfoods into your menus.
Deliciously varied and healthful recipes to suit every mood, palate, and season, gorgeous photographs to inspire you in the kitchen, and superb ideas for incorporating superfoods into your menus.
A chef by training, author Charity Ferreira is devoted to enjoying good food, but she also knows how to bring graceful balance to the table. In this book you'll find delightfully easy ways to prepare some of the healthiest, most naturally delicious foods nature has provided for us, from antioxidant packed superfoods like avocado and pumpkin to protein- and fiber-rich farro wheat and cannellini beans.
