Eaternity: 150 Easy Vegan Recipes - Jason Wrobel

Paperback.  Very good condition.  2016

A recipe and lifestyle book with practical tips for creating drool-worthy dishes with specific nutritional benefits.

It gives you the research and science behind our major health concerns and explains why you should eat certain foods based on your individual goals - whether it's to lose weight, have more energy, sleep sounder or feel stronger.