The CSIRO Low-Carb Diet: Quick & Easy - Prof Grant Brinkworth and Dr Pennie Taylor
Paperback. Near new condition. 2019
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.
Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes: an update on the science, answers to all your FAQs, two weekly meal plans with shopping lists, plenty of ideas for meal builders plus drinks and snacks. This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.
Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes: an update on the science, answers to all your FAQs, two weekly meal plans with shopping lists, plenty of ideas for meal builders plus drinks and snacks. This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
