Grow Younger with Great Food - Dr Catherine Stone & Jessica Giljam-Brown
Paperback. Near new condition. 2019
Grow Younger with Great Food is a collaboration between Dr Catherine Stone and Jessica Giljam-Brown.
It is as much a cookbook as it is a health guidebook. It combines over 90 delicious recipes with scientifically backed information and tips on ageing, skin health, hormones, libido, digestive health, sleep, movement, stress, diet, and brain health.
We discuss all of these topics and give you specific advice for your 20’s, 30’s, 40’s, 50’s, 60’s and beyond.
Grow Younger with Great Food is a collaboration between Dr Catherine Stone and Jessica Giljam-Brown.
It is as much a cookbook as it is a health guidebook. It combines over 90 delicious recipes with scientifically backed information and tips on ageing, skin health, hormones, libido, digestive health, sleep, movement, stress, diet, and brain health.
We discuss all of these topics and give you specific advice for your 20’s, 30’s, 40’s, 50’s, 60’s and beyond.
